Relieving Pain and Regaining Mobility with the Lower Body

Lower Back, Hips, Legs, and Feet

Introduction

Our lower body is an incredible assemblage of bones, joints, tendons and muscles. It provides the foundation for our ability to stand, sit, walk and dance beneath the downward force of our earth’s gravitational field.

This region also houses the base of our sympathetic (fight or flight) nervous system, and is one of the primary sites to accumulate both localized, and referred pressure and pain. Often times the pain experienced is connected to much deeper layers of tension and stored emotion.

This class will teach you to become an expert in relieving pain, regaining mobility and creating levity from the ground up.

Participants will become equipped in a range of highly effective approaches to Prone, Supine, and Side-lying release methods including:

  • Grounding
  • Sciatic Impingement Therapies
  • Hip Openers & Deep Lateral Rotators
  • Unwinding Locomotion Muscle Groups
  • Psoas Assessment & Release
  • Triggerpoint
  • Deep Tissue
  • Lomi Lomi
  • Muscle Energy Techniques
  • Acupressure Points & Meridians
  • Reflexology

Rachael’s teaching absolutely changed my practice – and my life! Since receiving her training, my practice has doubled, my confidence has skyrocketed, and my clients are thrilled! Rachael’s ability to share what she knows and feels is exceptional – she is a true master and a transformative teacher.

Marie T

Details

Contact Hours 7 or 12 CE hours
Price $150 / $270
Prerequisites Working knowledge of Anatomy and Physiology

NOTE: This course is not currently scheduled. If you are interested in attending this class in the future, please contact us.  

Upcoming Courses

July 2, 2018
  • Refresh, Refine, and Expand!

    Date: July 2, 2018

    1st and 3rd Monday of each month
    Ongoing class
    Open to new and returning students
    6:30pm - 8:30pm

    Upcoming Dates:
    July 2 & 16, August 6 & 20

    More Information | Register Now | Contact Us

September 21, 2018
  • The Matrix of Healing: A Multi-Dimensional Approach to Connective Tissue (2-month series Sept/Oct) - 48 CE Hours

    Dates: September 21, 2018 - September 24, 2018

    Friday, Saturday, Sunday, Monday
    2-month series, 8 classes total
    48 CE Hours NCBTMB Members
    September 21-24 (4 classes)
    October 19-22 (4 classes)
    10am – 5pm

    More Information | Register Now | Contact Us

October 1, 2018
  • Lomilomi Traditional Hawaiian Massage (24 CE Hours)

    Dates: October 1, 2018 - October 3, 2018

    Monday, Tuesday, and Wednesday 
    24 CE Hours for NCBTMB Members
    October 1st – 3rd
    9am - 6pm

    More Information | Register Now | Contact Us

Email Subscription

Rent a Space

Beautiful practitioners space and teaching room available now.
Read More